Friday, February 19, 2016

Show some love to your skin

Valentine's Day might have passed, but that's no reason to stop celebrating love! We’re talking, celebrating love by showing some love to your skin!

Here’s how we’re showing love to our skin this holiday:


The number one rule in having healthy skin is staying hydrated. The more hydrated you are, the more hydrated your skin will be! Keep a reusable water bottle on your desk and make it a goal to drink the whole thing 3 times at work. A great challenge for you and your skin!

2.Take your makeup off

Yes, even when you’re tired, because waking up with a fresh face beats those mascara raccoon eyes any day! Trust us, your skin will thank you.

3. Use more natural ingredients

If your daily regimen isn’t cutting it, try taking a look at the ingredients in your skincare products. If the ingredients are full of chemicals that are hard to pronounce, that could be the culprit. Try swapping our your face wash with a more natural one!

4.Eat skin healthy foods

If your diet is lacking is vitamins and nutrients, your skin is too. If you’ve been snacking on greasy, junk foods instead of fresh fruits and vegetables, your skin could really be suffering. The more colorful your plate of fruits and veggies, the better!

5.Get some sleep

The last and certainly not the least step is simple: get some sleep. While that sounds easy, we know it’s difficult to get the recommended 8 hours. Try creating a set bedtime every night. Regardless of what you’re doing, when that time rolls around it’s time to get ready for bed. Soon it’ll become routine! The more rested you are, the more rested your skin will appear.

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