Valentine's Day might have passed, but that's no reason to stop celebrating love! We’re talking, celebrating love by showing some love to your
skin!
Here’s how we’re showing love to our skin this holiday:
1.Hydrate
The number one rule in having healthy skin is staying
hydrated. The more hydrated you are, the more hydrated your skin will be! Keep
a reusable water bottle on your desk and make it a goal to drink the whole
thing 3 times at work. A great challenge for you and your skin!
2.Take
your makeup off
Yes, even when you’re tired, because waking up with a fresh
face beats those mascara raccoon eyes any day! Trust us, your skin will thank
you.
3. Use
more natural ingredients
If your daily regimen isn’t cutting it, try taking a look at
the ingredients in your skincare products. If the ingredients are full of
chemicals that are hard to pronounce, that could be the culprit. Try swapping
our your face wash with a more natural one!
4.Eat
skin healthy foods
If your diet is lacking is vitamins and nutrients, your skin
is too. If you’ve been snacking on greasy, junk foods instead of fresh fruits
and vegetables, your skin could really be suffering. The more colorful your
plate of fruits and veggies, the better!
5.Get
some sleep
The last and certainly not the least step is simple: get
some sleep. While that sounds easy, we know it’s difficult to get the
recommended 8 hours. Try creating a set bedtime every night. Regardless of what
you’re doing, when that time rolls around it’s time to get ready for bed. Soon
it’ll become routine! The more rested you are, the more rested your skin will
appear.
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