Wednesday, December 13, 2017

8 Tips for Treating Dry Winter Skin


While we love cold temperatures for snuggling and getting cozy by the fire, we don’t love the dry, itchy, and cracked skin that comes with frozen weather. During winter, cold temperatures means less humidity in the air. Dry winter air pulls moisture from the skin, and stuffy indoor heating further exacerbates the problem. If left untreated, dry skin can flake, crack, and even bleed. Fight parched skin this season by following these tips for treating dry winter skin.


1. Say Goodbye to Long, Hot Showers


While a long, scalding hot shower feels amazing during subzero weather, hot water opens pores and dehydrates skin. To keep skin hydrated, shorten showers to 5-10 minutes and use warm water instead of hot. Pat skin dry with a soft towel, and apply a moisturizer like Herbacin Kamille Body Lotion while skin is still damp to lock in hydration. 

2. Exfoliate, Exfoliate, Exfoliate!


Keep skin healthy by gently exfoliating once per week. Exfoliation removes dead skin cells, preventing thickening and drying out of the skin. Invest in a gentle exfoliating scrub or a vitamin C serum, which dissolves dead skin.

3. Upgrade Your Moisturizer


When temperatures plummet, it’s time to switch up your face moisturizer. Look for a rich moisturizer enriched with hydrating ingredients such as botanical oils and shea butter, like Herbacin Night Cream. Apply before bed for hydrated, healthy skin in the morning!

4. DIY a Hydrating Mask


Why buy an moisturizing mask when you can make one at home? In a small bowl, mix ½ ripe avocado with 1 teaspoon of plain yogurt and ½ teaspoon of honey. Apply in a thin, even layer all over face. Allow to sit for at least 10 minutes, and then wash off with warm water. Repeat once per week all winter long, or anytime skin is feeling a little parched!

5. Prevent Chapped Lips


Cold temperatures and chilly winds can lead to chapped, flaky, and cracked lips. Always keep a moisturizing lip balm on hand, like Herbacin Kamille Lip Balm. Apply before going outdoors and whenever lips feel dry. Exfoliate chapped lips by gently rubbing them with a wet toothbrush and applying lip balm afterwards.

6. Add Omega-3’s


Omega-3 fatty acids enable skin, nails, and hair to retain their natural moisture. Omega-3 fatty acids can be found in foods like salmon, olive oil, walnuts, flaxseed, and kidney beans. Not a fan of fish and nuts? Not to worry. Take a fish oil supplement instead for your daily dose of skin-hydrating fatty acids.

7. Drink Up!


Hydrate from the inside out by drinking plenty of water. Bored with regular water? Add herbs or fruits to water for natural flavor.

8. Keep Moisturizer On Hand


As flu season spikes, we may find ourselves washing our hands more. While washing your hands is a healthy habit, repeated exposure to soap and hot water dries out skin.

At home, keep a non-greasy hand lotion like Herbacin Kamille Hand Cream next to your sink so you can moisturize after every hand wash. Keeping a hand cream in your purse, on your desk, or in your car will ensure that you always have hydration on the go.


How do you keep your skin moisturized during the winter? Let us know in the comments!



Thursday, December 22, 2016

Christmas Eve traditions around the world




Tradition is at the heart of Christmas. Whether your tradition is giving ornaments as gifts, enjoying hot cocoa by the fire, or leaving milk and cookies for Santa, it’s an important part of the fun of Christmas.  Check out some Christmas Eve traditions from around the world.

England
Many families with children end Christmas Eve by hanging up Christmas stockings. Children hope that Father Christmas or Santa Claus, will visit the house during the night. He enters homes by climbing down the chimney and, if he thinks that the children have been well-behaved all year, fills the stockings with presents, gifts and sweets.

Germany
Christmas Eve (Heiliger Abend) is celebrated in Germany on December 24. It is the last day of Advent and the start of the Christmas season. Many people spend the afternoon and evening decorating Christmas trees, attending church services, eating traditional dishes and opening Christmas presents.

Norway
A tradition that dates back centuries, in Norway, on Christmas Eve, everyone hides their brooms. It’s said they’re hid to ensure witches and evil spirits wouldn’t find them to ride on.

Austria
It may sound more like Halloween than Christmas, but for Christmas Eve in Austria, St. Nicholas’ evil partner Krampus comes out to scare the kids! The “beast” is said to frighten the little ones who weren’t on Santa’s nice list.

Philippines
Christmas Eve is very important in the Philippines. Many people stay awake all night into Christmas day! During Christmas Eve evening, Christians go to church to hear the last 'simbang gabi' or the Christmas Eve mass. This is followed by a midnight feast, called Noche Buena.

Japan

Although it is not an official holiday the Japanese tend to celebrate Christmas, especially in a commercial way. They celebrate Christmas Eve by eating a 'Christmas Cake' which the father of the family purchases on his way home from work. In recent years, thanks to the marketing prowess of the folks at Kentucky Fried Chicken, it’s now a tradition to enjoy a feast of K.F.C. for dinner with your loved ones.

Tuesday, December 20, 2016

Keep up with the fun - Energy tips


Keep up with the fun - Energy tips

December is full of fun filled days! Whether you’re heading to the ice skating rink for some festive fun, running around to find the perfect gift, or you’re playing on your family’s flag football team on Christmas Eve, you need to be as as energized as possible.

Here are a few tips we’ve found that help with keeping energy levels high, so you don’t miss out on any of the fun!

1.Water
Staying hydrated is imperative to staying energized. Make sure to swap eggnog for water as much as possible. If you’re having alcohol to celebrate the fun, try drinking a glass of water after every alcoholic drink to balance out hydration levels.

2.Eating
There are so many sweets and treats to snack on during the holidays, but that doesn’t mean we should forget about the good stuff! You can enjoy some indulgences, but keep nibbling on fresh fruits and raw vegetables whenever you can.

3.Vitamin D
During the colder months, we tend to stay indoors more. Make sure your Vitamins D levels stay high even when you’re not getting some sunshine. Try taking an extra supplement during these colder months to keep you wake and alert.


Stay energized and have fun this holiday season!


Friday, December 16, 2016

Greener Gift Giving



Greener Gift Giving
“Brown paper packages tied up with strings, these are a few of my favorite things”
My Favorite Things from The Sound of Music

When it comes to giving gifts, expensive wrapping paper and glittering trimmings aren’t always necessary. Sometimes eco-friendly options can be even more fun!

1. Newspaper, Magazines and Brown Paper
Don’t throw out old newspapers and magazines, they can make for some very interesting gift wrapping. Black and white print will give a vintage feel to the package. Brown paper too can look
attractive especially if tied with colorful twine.

2 .Fabric
Getting rid of that old shirt, or silk scarf? Use the fabric to wrap your gifts – it’s different, very personal and very eco-friendly!

3. Gift Cards

No need to purchase gift tags. If you saved greeting cards from the previous it’s super easy to cut the up for gift tags? They’re already festive, and they look just as good. You can even use them to brighten up the brown paper packaging!

4. Old ties and bows

Try saving string, yarn, ribbon and bows from your gifts for the next season! This will cut back on buying, and be more eco-friendly! Plus, if you start a chain of recycling with your family you’ll always have plenty of trimmings to choose from.


Wednesday, December 14, 2016

Giving back during the holidays



Ah, the holidays. They’re filled with warmth, love, and cheer…for most of us.

But, as many as 1.6 million individuals in the United States are homeless, and just because it’s the
holiday season, that doesn’t change.  

Let’s start thinking about how we can give back this holiday season to help those less fortunate
than ourselves.

1. Volunteer. Local homeless shelters, churches and soup kitchens need all the help they can get.

2. Donate. Donate clothes, food, toys, and everyday basic necessities to your local shelters.

3. Give. Put together as many emergency packages as you can with things like:
socks, gloves, scarves, non-perishable food items, water, blankets, as much as you can.
Go around your local neighborhood and hand the packages out to those less fortunate in the area.


Let’s work together to give back to our local communities this season.