It’s May, which means it’s finally sandal season!
If you’re like us, you’re ready for summer, sunshine, and open-toed shoes. But
are your feet ready?
While a pedicure is always fun, you can actually
get your own feet ready for summer with a few simple tips and tricks. Keeping
reading to find out how to get your feet in sandal shape and take advantage of
sunny days ahead!
How to Prep Feet for Summer
1.
Soak
A nice, relaxing soak
will soften dead skin and calluses, readying them for exfoliation. Add warm
water to a large bowl or basin with a liquid soap like body wash. Soak feet for
5 minutes and rinse.
2.
Exfoliate
Once skin is nice and
soft, it’s time to exfoliate! A long winter of dead skin buildup can mean
unsightly calluses and cracks.
To remove this dead
skin, exfoliate using a sugar scrub, pumice stone, or foot peel like Herbacin Foot Care Peeling. Pay particular
attention to the soles of the feet and the heels, are these are most likely to
develop unsightly calluses.
3.
Trim
Did you know that
there’s a right way to trim your toenails? Always trim your toenails flat
across, then file down any sharp edges. Cutting toenails in a rounded shape can
result in ingrown toenails, which are incredibly painful and can lead to
infection.
4.
Paint
Now your toes are ready
for polish (if you want). Place toe separators in between toes, and then apply
a base coat, which will help your pedicure to last longer and prevent staining.
Next, apply two coats of nail polish and finish with a top coat. For a chip-free
pedicure, use thin layers of polish and allow to dry completely between each
layer.
5.
Moisturize
After exfoliating,
replenish your skin’s moisture levels by applying a rich cream formulated
specifically for the feet like Herbacin Foot Care Foot Cream. Feet tend to be
more dry than other parts of your body because they lack sebaceous glands. In
fact, sebaceous glands, which provide natural moisturizing oil called sebum,
are found everywhere on the body except
the bottoms of your feet and the palms of your hands. Hence, it’s important to
frequently moisturize feet.
For extra hydration,
apply lotion liberally to feet before bed and then put on socks. When you wake
up in the morning, your feet will be silky soft!
How to Maintain Sandal-Ready Feet
Now that your feet are ready for sandal season,
you’ll just want to follow this advice to keep your feet healthy all summer
long.
Make Exfoliation a Part of Your
Routine
Wearing sandals or going barefoot means that
calluses are likely to form again. Preemptively fight back by exfoliating feet
weekly.
Dealing with Blisters
Unfortunately, going sans socks in hot and humid
weather often means blisters. As soon as you feel a blister come on, put on a
bandage and change into more comfortable shoes. Keep the area clean and resist
the urge to pop blisters, as this will only increase your recovery time.
Keep Your Feet Clean
Remember: you should be cleaning your feet every
day, especially if you’re wearing sandals. Open-toed shoes mean more dirt and
debris from the outside world land on your feet.
To keep germs out of your home, wash feet with
soap and water after wearing sandals outdoors.
Are your feet ready for summer? Let us know in
the comments!
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