With recent weather changes, from cold to warm to chilly
again, our hair needs extra love and care!
Here are some helpful hair tips for this season:
Keep
the shine
Keeping that luxurious shine is all about getting the
essential oils your body needs on the inside and out. When it comes to your
diet, make sure to include foods with plenty of essential fatty acids and omega
3s.
These include salmon, avocado, nuts and beans.
Maintain
Your Strength
Your hair, just like your body, needs protein to maintain
its strength. If your locks feel weak
and brittle, your diet and your hair may need some changes. Increase the
protein content in your diet and your hair-care products. Look for shampoo and
conditioners containing egg white to really lock in moisture and make those
strands stronger.
Condition
Unfortunately, whether it’s hot or cold outside, weather can
suck the moisture out of your hair, which is why we need to condition! Look for a
conditioner with extra essential oils in order to replenish the moisture
stripped from your hair through washing and exposure.
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