Walking barefoot around the house is one of the best feelings in the world. The
next best thing—flip-flops. The minute
the temperature rises, out they come. But while they might be more fun than
sneakers, flip-flops actually have a variety of negative side effects on your
feet.
Bacteria:
Without a protective layer, your feet are more likely to pick
up bacteria.
- How to prevent bacteria:
Be sure to rinse your
flip-flops frequently, allowing them to dry completely before wearing again.
Also, be sure to wash your feet and between your toes to get rid of
bacteria picked up during the day.
Blisters:
Ever get that uncomfortable blister between your toes from
flip-flop straps? Ouch!
- How to prevent blisters:
Make sure your flip-flops are
the correct size; too big or too small can cause irritated areas, leading to
blistering..
Support:
Most flip-flops fail to provide sufficient support for the
sole of your foot.
- How to prevent sore soles:
Look for flip-flops with
cushioned, arched soles, avoiding the “flat” variety. You will spare yourself foot,
leg and back pain in the long run!
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